Monday, August 11, 2014

All Quiet on the Social Media Front

Something new has been evolving in myself. It is called the JUST DO IT effect. Usually when I make a big decision I debate it in my head, talk it over with Dhrumil and friends, debate it again, maybe get my toes wet with the idea, maybe back out, then get my toes wet again... you get the idea. Anyways the first time I noticed this "new me" was when I decided to start running back in April. I had been toying with the idea of exercising and eating better but then one night I said to myself... you just need to get healthy... and the next day, and consecutive days after, I did just that. The same thing happened with my social media pause...

A few weeks ago I decided to "break up" with Facebook and Instagram for a while. The thought of doing this terrified me for many reasons:

- What would I do when I was sitting in a chair with a few brain moments to spare?
- Who would I share my adorable kid pictures with?
- Who would I share with the AMAZING ice cream I was eating RIGHT at that moment!?
- How many births/marriages/adoptions/growths of little children/birthdays would I miss?
- Whose vacation pictures would I miss?
- How many good recipes would I miss?
- What would I do with my iphone?
- What would I do during commercials?
- I would be more - gasp - out - gasp - of the loop - gasp - than I already am being in mama-loo-loo land gasp!
- What would I do without the gobs of information posted by my friends?
- How would I parent without all of the important top 30 lists of how I could be better?

Enjoying THIS moment... wait is that over-share?
But even with all of those reasons (which seem SO petty and SO ridiculous when I read them) I decided that it just needed to be done.

My motivation? I wanted to honor and remember the time that I spent in the hospital a year ago. While
there, I was completely unplugged from tv, computer and phone. It was pretty freeing and though I didn't want to go all the way this time, I thought that giving up social media would be one small way that I could pay homage to what I had gone through.

And so I woke up one morning, a few days before my hospitalization "anniversary" and decided then and there that I would begin my day without a media life line.

How was it?

Well the first few days were tough. I'd stare my phone I was holding and try to think of something else I could do. I started reading the news (super depressing) because I had nothing else to read on my phone. I started texting pictures of the kids to my parents and sister because someone needed to see them besides me. But then something pretty cool happened. I put down my phone and focused more on my kids, my husband, my surroundings and myself. Here are somethings I learned:

- I took moments of silence as just that... moments to let my brain rest
- I wasn't tied into wondering why so and so decided to go there and eat that and instead I was able to enjoy where I was at in that moment
- I stopped thinking about my every day moves as potential Facebook posts
- I took photos for me and no one else
- I enjoyed what I was doing in that moment and not thinking about how I could "share" what I was doing with others
- I didn't compare myself to others in the sometimes "fictitious" world of social media
- I didn't feel the need to pull out my phone and scan status updates while standing in line or at a stop light (I know I know the phone shouldn't be anywhere near me while driving)

The list could really go on and on. Bottom line... it was a good thing a VERY good thing. I felt so much better about myself. I actually didn't want to come back.

Well old habits die hard and after my two week hiatus I took off right where I left off. It was so easy to fall back into checking status feeds constantly.

Recently Dhrumil and I have been having a conversation about if our lives would be better without social media. And what kind of example do we want to give our kids? We agreed that life would probably be a little better... but we also agreed that this is a constantly changing world, one that I, in mama-lala-land, would like to keep up with.

And so going forward I am going to try to instill some ground rules about social media for myself. Bottom line... I want to be able to get to a place where social media and I can coexist in harmony. I want to make sure I take time to smell the roses and not always have to take a picture and share it with all. :)

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