A few weeks ago I decided to "break up" with Facebook and Instagram for a while. The thought of doing this terrified me for many reasons:
- What would I do when I was sitting in a chair with a few brain moments to spare?
- Who would I share my adorable kid pictures with?
- Who would I share with the AMAZING ice cream I was eating RIGHT at that moment!?
- How many births/marriages/adoptions/growths of little children/birthdays would I miss?
- Whose vacation pictures would I miss?
- How many good recipes would I miss?
- What would I do with my iphone?
- What would I do during commercials?
- I would be more - gasp - out - gasp - of the loop - gasp - than I already am being in mama-loo-loo land gasp!
- What would I do without the gobs of information posted by my friends?
- How would I parent without all of the important top 30 lists of how I could be better?
Enjoying THIS moment... wait is that over-share? |
My motivation? I wanted to honor and remember the time that I spent in the hospital a year ago. While
there, I was completely unplugged from tv, computer and phone. It was pretty freeing and though I didn't want to go all the way this time, I thought that giving up social media would be one small way that I could pay homage to what I had gone through.
How was it?
Well the first few days were tough. I'd stare my phone I was holding and try to think of something else I could do. I started reading the news (super depressing) because I had nothing else to read on my phone. I started texting pictures of the kids to my parents and sister because someone needed to see them besides me. But then something pretty cool happened. I put down my phone and focused more on my kids, my husband, my surroundings and myself. Here are somethings I learned:
- I took moments of silence as just that... moments to let my brain rest
- I wasn't tied into wondering why so and so decided to go there and eat that and instead I was able to enjoy where I was at in that moment
- I stopped thinking about my every day moves as potential Facebook posts
- I took photos for me and no one else
- I enjoyed what I was doing in that moment and not thinking about how I could "share" what I was doing with others
- I didn't compare myself to others in the sometimes "fictitious" world of social media
- I didn't feel the need to pull out my phone and scan status updates while standing in line or at a stop light (I know I know the phone shouldn't be anywhere near me while driving)
The list could really go on and on. Bottom line... it was a good thing a VERY good thing. I felt so much better about myself. I actually didn't want to come back.
Well old habits die hard and after my two week hiatus I took off right where I left off. It was so easy to fall back into checking status feeds constantly.
Recently Dhrumil and I have been having a conversation about if our lives would be better without social media. And what kind of example do we want to give our kids? We agreed that life would probably be a little better... but we also agreed that this is a constantly changing world, one that I, in mama-lala-land, would like to keep up with.
And so going forward I am going to try to instill some ground rules about social media for myself. Bottom line... I want to be able to get to a place where social media and I can coexist in harmony. I want to make sure I take time to smell the roses and not always have to take a picture and share it with all. :)
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