Feel like you need to lose a few? Don't have time to get in your exercise? Don't look any further than your own baby. MOMERCISE!! Here is how it works...
Start with one baby who needs entertainment while you are cleaning the kitchen |
Give her something to play with |
Put away a dish, turn around, see "toy" on ground, hand it back, watch it go back on floor |
Give new "toy" watch while baby throws it on floor |
Notice both "toys" on the ground, baby staring, hand them back, see them thrown... |
And so it will continue... lunge down grab toy, give back, turn around, put away dish, turn around, lunge for toy and continue for as long as it takes to clean the kitchen.
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